Unless you have been living in a cave, you have heard of the new fitness crazes that are the obstacle course races and mud runs. Have you been thinking about signing up for one, but just aren’t sure you are up to that level yet? Well, JVC Fitness offers clients an Obstacle Race Trainer in Boynton Beach.

JVC Fitness will prepare you for the climbing, jumping, running, swimming, lifting, and balancing – with or without the mud. Your training will be centered around the race you plan to attend. For example, if your event includes long distance running and upper body strength challenges, the JVC Fitness Obstacle Race Trainer in Boynton Beach will focus on these, as well as your overall fitness training.

In addition, you will work on your mental endurance as well. If you cannot get out of your comfort zone, you will not perform well in your race or run. Your trainer will coach you, will push you, will test you, and will prepare you for your obstacle race or mud run to finish with a sense of accomplishment, and possibly a trophy or ribbon.

You will need to be prepared for meets such as wading knee or waste high in water or mud, 5 k runs, freezing ice water jumps, and crawling through thick mud. This will be accomplished with sessions that include weight training, aerobic training, and cross training. Not only will these help you in your event, they will help you in your overall fitness goals as well.

Your Obstacle Race Trainer in Boynton Beach will make sure each of your sessions are customized to meet your needs, as to maximize each exercise to the fullest. Nothing feels better than being a winner, except knowing you put your full effort into your race – Not to mention looking in the mirror and seeing the results from all your training, dedication, and hard work of achieving your fitness goals.

If you would like more information of obstacle race training or mud run training, contact JVC Fitness today!

Are You Spartan Ready?

“A Take-No-Prisoners Guide To Overcoming Obstacles And Achieving Peak Performance In Life”

SPARTAN UP!